Attending: Glenn, Scott, Rick, Brad.
Jumping straight in with CMaj work, and circulating up and down 3 octaves; different permutations of this, including a revisit to +2 -1 while maintaining tertiary motion. Per a suggestion from Rick, we move to the E diminished scale (half-whole), and then the E whole-tone scale. Different strategies being used throughout.
A break while we move upstairs for noshing, courtesy of Scarlet's kitchen work. Many thanks.
Back to the basement. Some general calisthenics work--Scott has been working with the Hammerhead exercise, so we run that for a bit. A couple of different interpretations of the anchor exercise (the 4th primary) are presented. Glenn re-presents the 16 bar exercise, reminding everyone that the focus of the exercise is not in the hands.
A final circulation/improvisation to close the night.
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